Simple but tasty menu Chicken and Black Bean Tostadas :: Best Dishes
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Chicken and Black Bean Tostadas |
Chicken and black beans paintings so well together, particularly piled on those smooth tostadas. Top with your preferred taco fixings and drizzle with a cilantro crema. This makes a fun and smooth weeknight own family meal.
Ingredients :
- 2 boneless skinless hen breasts (3/4 to 1 pound overall)
- 1 teaspoon Kosher salt
- 1/2 teaspoon freshly floor pepper
- Optional for flavoring the poaching liquid: complete peppercorns, sprigs of sparkling thyme or oregano, bay leaves, complete garlic cloves or halved shallots, and lemon slices
- 3 tablespoons more virgin olive oil
- 1 tablespoon lime juice (from approximately 1 lime)
- 1 teaspoon pureed chipotles in adobo sauce (non-compulsory)
- 1 tablespoon minced shallots
- 1 teaspoon lime juice
- half of cup bitter cream
- 2 tablespoons minced cilantro leaves
- Vegetable or canola oil for pan frying
- four 6-inch corn tortillas (or tortillas with a blend of flour and corn such as La Tortilla Factory 50/50)
- 1 teaspoon minced garlic
- 1 (15-ounce) can black beans, drained and rinsed
- 1/2 teaspoon cumin
- 1 coronary heart of romaine, thinly sliced crosswise into slivers (about 4 cups)
- 1/2 cup diced plum tomato
- 1 ripe avocado, peeled and cubed
- half cup shredded cheddar or Mexican combo cheese, or crumbled cotija cheese
Instructions :
Prep : 15M | Cook : 4M | Ready in : 40M |
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Notes :
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