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Chicken and Coconut in Banana Leaves |
"This is based on a fashion of cooking that I skilled in Papua New Guinea, however I adapted it barely to healthy Western cooking techniques. It essentially involves making banana leaf parcels wherein to bake the components. Serve parcels on plates, bamboo mats, or greater historically clean inexperienced banana leaves. Enjoy with a completely cold beer (preferably of Tropical beginning) even though a bottle of Chardonnay has a lot of appeal as properly!"
Ingredients :
- 1 teaspoon low-sodium soy sauce
- 1 teaspoon barbecue sauce
- 1 teaspoon minced clean ginger
- 3/four cup coconut milk
- 2 chicken drumsticks
- 2 hen thighs
- 2 yellow plantains, peeled and reduce into three/4 inch slices
- 1 candy potato, peeled and reduce into thick sticks
- 1 fresh, unsplit banana leaf
Instructions :
Prep : 30M | Cook : 2M | Ready in : 2H5M |
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- Whisk collectively soy sauce, barbeque sauce, ginger, and coconut. Pour over hen drumsticks, thighs, plantain, and sweet potato in a resealable plastic bag. Seal, and marinate half-hour.
- Preheat oven to 350 tiers F (a hundred seventy five tiers C).
- Gently heat the entire banana leaf over a fire or gas burner till the leaf is pliable, however not burnt, three to four mins. Cut the leaf into 4 large squares, measuring at the least 12x12 inches. Carefully cut four long, thin strips from the rib of the leaf, these may be used as 'string' to tie the packets later.
- Place a bit of meat onto each banana leaf square, and lightly divide the veggies on top. Pour in any ultimate marinade, and fold the leaves across the chicken like a gift. Securely tie with the rib strips, and location the packets onto a baking sheet.
- Bake in preheated oven till the chicken is soft and not pink in the middle, approximately 1 hour. Check the packets occasionally to ensure they do now not burn.
Notes :
- Reynolds® Aluminum foil can be used to keep meals wet, prepare dinner it flippantly, and make easy-up easier.
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