Most Popular Menu Chicken Rollatini with Asparagus :: Best Dishes
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| Chicken Rollatini with Asparagus |
"I have visible a lot of rollatini with bird breasts but I suppose thighs are what make this a very good dish. You cannot be afraid of fats, however!"
Ingredients :
- 1 teaspoon avocado oil, or as needed
- 6 skinless, boneless chicken thighs
- 6 slices Cheddar-Monterey Jack cheese
- 12 clean asparagus spears, trimmed
- 6 slices bacon
- 1 pinch salt and ground black pepper to taste
Instructions :
| Prep : 10M | Cook : 6M | Ready in : 45M |
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- Preheat oven to 375 stages F (a hundred ninety tiers C). Line a baking sheet with aluminum foil and grease with avocado oil.
- Pound chook thighs using a meat mallet till they're uniform and pretty thin. Place a slice of Cheddar-Monterery Jack cheese and 2 asparagus spears inside the middle of every thigh. Roll thigh across the cheese and asparagus; wrap each with 1 bacon slice.
- Arrange chook rolls on the prepared baking sheet; season with salt and pepper.
- Bake inside the preheated oven till bacon is crisp, asparagus is slightly wilted, and bird is no longer crimson within the center, about 35 minutes. An instant-study thermometer inserted into the hen need to read as a minimum one hundred sixty five tiers F (74 ranges C).
Notes :
- Coconut oil spray can be used in area of the avocado oil, if favored.
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