Favorite Menu Chicken Sausage and Roasted Cauliflower Casserole :: Good Recipes
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Chicken Sausage and Roasted Cauliflower Casserole |
"A tasty meal that scratches the Italian food itch however is low in fats and energy."
Ingredients :
- 1 head cauliflower, reduce into florets
- 1 lemon, juiced
- 1 tablespoon olive oil
- 2 minced garlic cloves
- salt and ground black pepper to flavor
- 1 (sixteen ounce) bundle hen sausage
- 2 tablespoons grated Parmesan cheese
- half cup ricotta cheese
- 1 pinch crimson pepper flakes, or to taste (optional)
- 1/four cup chopped clean parsley
Instructions :
Prep : 25M | Cook : 4M | Ready in : 1H6M |
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- Preheat the oven to 400 ranges F (two hundred stages C).
- Toss cauliflower in a bowl with lemon juice, olive oil, garlic, salt, and pepper. Pour right into a baking dish.
- Bake, exposed, within the preheated oven until softened, approximately half-hour.
- Heat a skillet over medium heat. Add chook sausage; cook dinner and stir until browned, about 6 minutes. Drain sausage on a paper towel-lined plate. Slice into 1-inch portions.
- Mix sausage into the baked cauliflower aggregate inside the baking dish; sprinkle Parmesan cheese on top. Spread eight dollops of ricotta cheese frivolously across the top. Sprinkle crimson pepper flakes on top.
- Set oven rack approximately 6 inches from the heat supply and preheat the oven's broiler.
- Broil till cauliflower and ricotta are lightly browned, approximately 5 minutes. Sprinkle clean parsley on top.
Notes :
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