Latest Menu Blend Chicken Divan Casserole

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Chicken Divan Casserole

"Creamy fowl casserole primarily based at the French traditional, however without the carbs. This might be one among your favourite recipes. Low-carb and ketogenic food plan-friendly."

Ingredients :

2 skinless, boneless hen breast halves
4 cups broccoli florets, or to taste
3 tablespoons butter
1 small onion, chopped
1 half teaspoons minced garlic
half of teaspoon garlic salt
1/eight teaspoon dried parsley
salt and floor black pepper to flavor
3 cups cauliflower florets
1 cup chook broth
1 cup heavy whipping cream
1 teaspoon lemon juice
half cup mayonnaise
2 cups shredded Cheddar cheese

Instructions :

Prep : 20M	Cook : 8M	Ready in : 1H47M

Place chicken breasts right into a massive pot and cover with water; deliver to a boil. Cook until chicken is now not red inside the center and the juices run clean, about 10 mins. An instantaneous-read thermometer inserted into the center of a breast should study as a minimum a hundred sixty five degrees F (74 ranges C). Remove fowl from the water.
Place a steamer insert into a saucepan and fill with water to just underneath the bottom of the steamer. Bring water to a boil. Add broccoli, cowl, and steam till tender, three to 6 minutes. Chop broccoli.
Preheat oven to 350 tiers F (175 tiers C).
Melt butter in a deep saucepan over low warmness. Add onion and garlic; cook dinner and stir until onion is apparent and smooth, eight to twelve minutes. Add garlic salt, parsley, salt, and pepper.
Pulse cauliflower in a blender or meals processor until it resembles rice. Add cauliflower and fowl broth to the onion combination; cook dinner and stir until broth is properly absorbed, about 10 mins. Add heavy cream and lemon juice. Let simmer, exposed, stirring every now and then, till nicely mixed, about 10 mins. Stir in mayonnaise and take away from warmth. Let sauce cool till thickened.
Pull chicken aside with 2 forks into bite-length pieces. Add half the pulled chook to the sauce.
Line the lowest of a casserole dish with the relaxation of the pulled fowl. Lay steamed broccoli on pinnacle; pour the cauliflower sauce over the broccoli. Top with Cheddar cheese. Cover with aluminum foil.
Bake within the preheated oven for half-hour. Remove foil and bake until cheese at the rims is slightly browned, about 10 mins greater. Let casserole cool for five to ten minutes; slice into 6 even portions.

Notes :

You can use frozen cauliflower if favored.
Edam and Colby cheese would also work on this recipe.

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